Why swimming may just be the best recovery method for endurance athletes. By Betsy Medalla Looking back at my regimen as..
Monthly Archives: October 2016
September 24, 2016 The Atrium, Uptown Mall, Taguig City As the year ends, action and adrenaline are what we’re seeing..
october 20, 2016 | The Loft at the Museum Café, Greenbelt 4, Makati City Fitbit (www.fitbit.com), a leader in personal health..
October 14, 2016 One of Cebu’s leading cycling stores owned by YKK Bikes opens its first branch in Metro Manila. Missing..
october 14, 2016 | makati shangri-la hotel Three of the Philippines’ top female age-groupers gave their thoughts on nutrition and..
October 5, 2016 | Kona, Hawaii Cervelo has just globally debuted their ultimate triathlon bike, the P5X “Super Bike” in..
The R.O.X. Bike Fair from July to August 2016 proved to be another hit with its bike-related activities to promote..
September 3-4, 2016 | Clark Speedy Kenyans with Filipinos giving them a run for their money, and a one-legged runner..
Alternative training approaches to challenge yourself with and up your game 360 Pro 360 Pro is a multidisciplinary approach to..
While there is a huge difference between these two, both can greatly affect your performance. By Roscila Ann G. Baylon, R.N.D...